Do you want to start out the New Year with more exercise? More prayer? More time taking care of yourself? More fun? Try St. Joseph’s Moving Meditation class! It combines all of the above and more. Class is held every other Saturday from 9:00 to 10:00 am in the Education Building. All ages and ability levels are welcome. Bring a friend. Mats and blocks are provided. Wear clothes that allow movement and you may wish to bring water.
This is a donation-based class and 20% of all monetary donations will be given to St. Joseph Catholic Church and Comeback Yoga (a local non-profit bringing yoga to veterans). Suggested donations include prayer, homemade food items, and monetary donations (cash, check, credit card, and Apple Pay).